active

Marathon training

0/0

Outcomes

0

Artifacts

2

Responses

From the record

2 entries

Published answers written from inside this pursuit.

I follow three running-science newsletters and test one idea per training block. I cut weekly mileage twenty percent and my long-run pace improved within three weeks. The taper mattered more than the peak week.

A/B TestingAccessibility Design

Mid-project we switched from a quarterly release to weekly ships. I re-cut the roadmap into one-week slices and we kept every external commitment.

Worked on this

Credited by the owner, accepted by each person.